Less and More Scrabble - Photo by Brett Jordan on Unsplash

Following in the footsteps of Carl Barenbrug, I decided to compile my own simple list of “less and more”.

Here it is:


  • less self criticism
  • less unhealthy food
  • less pressure
  • less working hours
  • less stress


  • more freedom
  • more time with my wife
  • more time with my kids
  • more nature
  • more work I love to do
  • more healthy food
  • more writing
  • more of less


I agree with all of these points. As simple as this list might be, more of the more section and less of the less section can change your life. I love this and might have to make my own list. Thanks for sharing!

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